Hypnosis In Enhancing Anxiety Reduction

While relaxation is not a requirement of hypnosis, the use of hypnosis can facilitate relaxation and reduction in the anxiety which may directly or indirectly impair sexual functioning. Hypnotically cued relaxation may be utilized at the time of sexual intimacy, during self-stimulation or during the sensate focus or pleasuring technique, a process of in vivo desensitization. This use of cued relaxation may also overcome the anxiety accompanying sexual guilt.

Alternatively hypnotically based relaxation may be added to systematic desensi-tization in imagination, if in vivo work is not practical, for example when the patient does not currently have a partner. In fact Wolpe (1958), in his original account of systematic desensitization in imagination, utilized hypnotically based relaxation techniques, without further discussing the role hypnosis played.

Hypnotism and Self Hypnosis v2

Hypnotism and Self Hypnosis v2

HYPNOTISM is by no means a new art. True, it has been developed into a science in comparatively recent years. But the principles of thought control have been used for thousands of years in India, ancient Egypt, among the Persians, Chinese and in many other ancient lands. Learn more within this guide.

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