To the extent that this happens outside of hypnosis, it can also happen with he help of hypnosis. Hypnosis isn't generally the critical factor in this kind of hange, it is at best a catalyst in the process. A possible interpretation of such process will be described below. The general drift is that hypnosis itself is not neccessarily used in this process, but that total and complete control of the physical, social, emotional, and intellectual environment permit the use of omething resembling hypnosis over an extended period of time.
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Hypnosis is a capital instrument for relaxation and alleviating stress. It helps calm down both the brain and body, giving a useful rest. All the same it can be rather costly to hire a clinical hypnotherapist, and we might not always want one around when we would like to destress.