Quit Hair Pulling Naturally

Quit Trichotillomania

This video system is the only one in its kind because it starts by treating the cause instead of the effect. Its about understanding what triggers us to pull. Once we do that, we can treat the cause. Instead of the symptoms. But my main concern is not to tell you why you pull your hair, it is to get you to stop pulling as fast as possible. Im not going to give you a bunch of theory on why you might have. Youre going to learn 4 foundations you need to know to quit trichotillomania permanently, and create lasting change, starting by associating more pain to pulling than pleasure. And youre going to learn 3 up to date techniques to necessary to apply and utilize in order to permanently quit your hair pulling compulsions. The techniques video uses all of the foundations to literally reprogram your brain to associate more pain to pulling than pleasure, thus removing all hair pulling symptoms almost instantly. It does this all subconsciously, so that it now becomes automatic not to pull.Ultimately, you complete the program pull free :) This system literally reconditions your nervous system, so that all of the bad thoughts and feelings you have will disappear along with your hair pulling. This means that you will never have to struggle with will power or any thoughts you might have about your trichotillomania ever again.

Quit Trichotillomania Summary


4.6 stars out of 11 votes

Contents: Videos, Ebook
Author: Valerie Barden
Price: $47.00

My Quit Trichotillomania Review

Highly Recommended

Recently several visitors of blog have asked me about this ebook, which is being advertised quite widely across the Internet. So I decided to buy a copy myself to find out what all the excitement was about.

In addition to being effective and its great ease of use, this eBook makes worth every penny of its price.

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Galski Rowen Trichotillomania Script

Trichotillomania, compulsive hair pulling, is estimated to be a chronic habit disorder of 8 million people (Azrin & Nunn, 1978). There are many case reports in the behavior modification literature, with varying success rates, using methods like aversive self-stimulation (e.g., snapping a rubber band on the wrist), covert sensitization, self-monitoring and stimulus control procedures (Bornstein & Rychtarik, 1978 Levine, 1976 Mastellone, 1974 Saper, 1971). There are also case reports of the successful use of hypnosis with this condition (Galski, 1981 Rowen, 1981 Spiegel & Spiegel, 1978). Barabasz (1987) successfully used the following permissive suggestions to treat trichotillomania in three of four cases. She used the restricted environmental stimulation technique that she and her husband developed to enhance hypnotic responsiveness.

Hypnosis with Habit Disorders

Hypnosis has been successfully used with a variety of habit disorders including thumbsucking, nailbiting, trichotillomania, skin (and acne) picking, tongue thrusting, and bruxism. Suggestions for several of these conditions are contained in sections of the book pertaining to children, dentistry and dermatology. At the conclusion of this chapter, however, you will find suggestions that may be used with nailbiting and trichotillomania (hair pulling).

Areas of Application

Hypnosis has been used with a tremendous diversity of childhood problems text anxiety, problems with studying and concentration, reading difficulties suggestions on these topics may be found in Chapter 14 , phobias (e.g., of school, animals), sleep disorders, social skill training and anxiety, conversion reactions, psychogenic amnesia, seizures, pain, bulimia and anorexia, enuresis (bedwetting), encopresis (soiling), stuttering, trichotillomania (hair pulling), nailbiting, thumbsucking, obesity, sleepwalking, tics, learning disabilities, chronic and acute pain, preparation for surgery, burns, gastrointestinal complaints, asthma, hives, allergies, warts, hyperhidrosis (excessive sweating), to increase compliance in diabetics, hemophilia, juvenile rheumatoid arthritis, dentistry, headaches, urinary retention, cerebral palsy, Tourette syndrome, cancer and terminal illness, and sports. You will find suggestions concerning some of these areas of application in the pages to follow.