In the final section of the chapter you will find a variety of suggestions focused on relationships with spouses, families, and others. Although we cannot directly control the reactions of another person, hypnosis may be an aid in fostering healthier interactions with others and healthier perceptions of relationships. Hypnosis may also serve a number of functions in couples therapy. For example, it may be used to work through resistance and overcome stalemates in therapy. Hypnosis may assist in resolving problematic emotions, such as anger and resentment. Hypnotic exploration can uncover the hidden goals and unconscious expectations behind interaction patterns, as well as promote insight into parataxic distortions rooted in experiences with the family of origin. Certainly, hypnosis may also be used in the service of individual treatment needs with one partner from a marriage, for example, in resolving past trauma or learning self-hypnosis to cope with premenstrual syndrome.
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For anyone concerned that this is a report designed to teach readers how to convince crowds of people to act like chickens or dance to an unheard song just with a carefully placed keyword - relax. While hypnosis is often paraded in that form with large crowds visiting celebrity hypnosis experts to see what wonders they can perform, the majority of hypnosis used is to aid people seeking a solution to a problem they cannot resolve easily with any other method.