Suggestions For Sexual Aversion Patients Given Sensate Focus Or Masturbation Assignments

Perhaps you will, be aware, of several different feelings. You don't have to experience arousal. It isn't even necessary, to be aware of pleasurable feelings right now. It's all right to just experience, whatever you experience. And I think you'll be pleased to discover, and you can learn, that there's nothing to bother you or disturb you. And some things may feel familiar, and some things may feel new and unfamiliar, and that's all right. That's the way we grow and develop. For now, you can just concentrate on places that feel different from other places, and notice the distinctive sense of different types of touch. And I really don't know what you'll notice, and it doesn't really matter to me. You may be aware of textures, and differing pressures. You may also be aware of warmth or comfortable coolness. You might even notice dryness or some moistness. And I wonder what you'll learn about the meaning of those things as you feel them, and I wonder how you're going to feel about what those things mean. Some things may feel soothing, and others more restful. Some relaxing, and some unusually interesting.

Was this article helpful?

0 0
Hypnosis Mania

Hypnosis Mania

Hypnosis Mania Unmasking the Mysteries and Powers of Hypnotism will teach you effective techniques on how to tap into the subconscious, so you can intensify focus and concentration in fulfilling any goal.

Get My Free Ebook


Post a comment