From now on, you will be able to approach your examinations calmly and to feel calm and relaxed as you take them. When you enter the room in which the test is being given, the act of walking through the doorway will serve as a stimulus that will release within you a great wave of additional peace and tranquility, confidence and calm. And it will drive out com pletely any tension which might be reawakened by your starting to take the test, so that by the time the test begins, you will be in just the proper mood to function most effectively.
You will be able to recall a great deal of information which might otherwise be blocked because of tension. Your mental processes will be much more flexible, and you will be able to draw on vast reserves of potential which will enable you to concentrate much more easily on the questions asked and your answers to them.
You will be able to remain perfectly relaxed and calm throughout the entire test as the ideas, facts, and concepts continue to flow smoothly into your awareness and to organize themselves naturally and almost spontaneously, as if they were flowing onto the paper by themselves. You are going to be thrilled and delighted at how much easier the entire process of taking examinations is going to be, and at how much better you will be able to perform.
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Hypnosis is a capital instrument for relaxation and alleviating stress. It helps calm down both the brain and body, giving a useful rest. All the same it can be rather costly to hire a clinical hypnotherapist, and we might not always want one around when we would like to destress.