Programme for Self Hypnosis

There are three accessing cues that only I can use to activate my self-hypnosis programme. The three cues are;

Firstly, I have the intention to enter self-hypnosis.

Secondly, that I am in a safe place so that I can relax as I am now.

Thirdly, using my usual speaking voice, or in my mind, I count from one toward ten, entering hypnosis only between 6 and 10.

The instant I enter hypnosis, I am deeper than I am now, each time deeper than the time before. The very instant I enter hypnosis, I am in full control, and being in full control means that I respond hypnotically only to my intended instructions and programmes. Being in full control means that I am protected from random thought having any hypnotic influence. Full control means that I am protected from random image having any hypnotic influence. Full control means that I am protected from random sound having any hypnotic influence.

Only my intended instructions are given any hypnotic authority.

While in hypnosis I can give myself any suggestions in any way that pleases me. I can think them, whisper them, speak them aloud, record them or use any other way that pleases me.

When I have finished with hypnosis and am ready to exit, all that I need to do is count to 5. I can count aloud or count in my mind, either way, on five each time, on five, I am out of hypnosis, fully out of hypnosis.

This programme is my control of my hypnosis. Only I can activate it, and every time I use this programme and enter hypnosis, I automatically strengthen it and it works better and better.

I now ask my unconscious to take this programme and lock it away in the very deepest area of my mind, safe and secure. My hypnosis is now of a better and better quality each and every time I enter it.

Advanced Hypnosis For Newbies

Advanced Hypnosis For Newbies

For anyone concerned that this is a report designed to teach readers how to convince crowds of people to act like chickens or dance to an unheard song just with a carefully placed keyword - relax. While hypnosis is often paraded in that form with large crowds visiting celebrity hypnosis experts to see what wonders they can perform, the majority of hypnosis used is to aid people seeking a solution to a problem they cannot resolve easily with any other method.

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