Internal Encouragement

The marathon running bug hit me the year before I decided to run my first. I watched the TV coverage of all those people running together throughout the streets of London for London marathon. The City was just about closed. In addition to the thousands of people that were running in the event, there were more thousands lining the 26 miles of the course. When I started participating in races and getting into marathon training and running, someone said that it is a great idea to write your name...

Sculpting The Perfect

At all times of the year, lots of people ask me about reducing their weight and how to use their brain more to help them and can I send them some techniques for doing so and so on and so on. I have given lots of ideas about weight reduction throughout this programme - this one is a bit different though. Can you remember the film Ghost Remember that romantic scene at the beginning when they are in love and they are showing us just how in love they are By doing pottery together They are sat at...

Going Inside Your Brain

I have spoken about it a couple of times throughout the early stages of the masterclass programme, you highly evolved masters of self-hypnosis are well and truly familiar with the notion of 'doing things differently' that is, I recommend that you do different things in your life for your own personal development. I am not going to write about that again today, however, I do many things differently in my week to get different results and so on and so on. Someone very close to me latched on to...

Open Your Heart

When I wrote this, here in England, in certain parts of the country it has seemingly rained non-stop for years and years. We have terrible flooding occurring all over the country. Homes are being destroyed and sadly some lives have even been lost. It seems that every year, just in time for the Glastonbury festival and the start of the Wimbledon tennis championships, the heavens open and the downpour begins. Let me tell you where there was a lot of sunshine though. I spent a few days in Brussels...

The Jar Of Focus

I was chatting to a good friend this week and we were having one of those Men are from Mars, Women are from Venus type conversations. My friend married a girl that we both went to school with and have all been friends for many years. She would tell us that when they had girls nights together as teenagers that they would gossip and discuss the boys and talk about every other subject under the sun. Now, my friends and I often had hearty discussions as teenagers though they were not as lively as...

Learning To Dream

One of my favourite quotes of all time and I am sure many of you share my thoughts, is the speech by Martin Luther King at the civil rights march in Washington, 1963 which went like this I have a dream that one day on the red hills of Georgia the sons of former slaves and the sons of former slave owners will be able to sit together at the table of brotherhood I have a dream indeed. Inspiring stuff. I want to discuss our dreams in a very practical way today. I want to write about how to...

Lucid Dreaming

I ran all 26.2 miles of this year's record-breaking London marathon. Want to know why it was record breaking The heat was the hottest recorded in a London marathon, reaching 24 degrees at one point Sweltering heat made the event an even bigger test of endurance as a record number of runners took part. Race organisers said 36,391 people started the race in difficult hot, sunny and windless weather. When I crossed the line I threw up Too much information I had a major outburst of emotion and my...

Your Inner Circle Of Excellence

This week (at the time of writing of this), I was speaking to a group of people on the idea of mentoring or being mentored and I mentioned to this group of individuals that I continue to be mentored in life and business by people that are brilliant at doing so, in my opinion. Someone happened to mention that as they were at the embryonic stages of their new business, they did not really have the necessary funds to pay someone to mentor them along the way and the resources of their local...

Change The Feelings That Dominate

Are you actually aware of what you are feeling right now Would you know how to change that feeling Would you know how to get rid of it So many of us seem to resist and fight our feelings without really being aware of what the feeling actually is and when we stop fighting, we can actually really learn how to be in control of how we feel in any given moment. I was speaking to a client of mine this week who was telling me that as a result of the work we had been doing together, she is much more in...

Detox Your Mind

I have had what can only be described as a week of contrasts. In the world of persuasion and influence, there is a much quoted law of contrast - for example, a clever Estate Agent may show a potential house buyer a run-down, overpriced home before taking them to the one that they have targeted for their client, with the aim of the targeted property then being seen as even more desirable in contrast to the shabby house. I was once given a demonstration of the power of contrast at a seminar that...

Vacuum

Ok, ok, so my brother and I were on a 20 mile marathon training run together recently and I was telling him that a very momentous thing happened to me and I am going to tell you about that thing too. Ready I threw away my big duck-down, red puffer jacket - a big winter coat that I have owned since I was 16 years old. I bought it from my Uncles shop in Nottingham as a young man and have now owned it for more of my life that I have not owned it. Let me give you some history on this much loved...

Manifesting With Self Hypnosis

I originally wrote this at Valentines day, so I am going to stick with that theme, though this technique can be used to manifest and attract pretty much anything you want in this life combined with your hypnosis. So, I am jumping on the Valentines theme for this technique. Now, this technique was aimed at finding your soul mate. However, you clever self-hypnotists are such highly evolved and wonderfully attractive people that you are likely to have found your soul mate already. Or maybe you are...

Allergy Freedom

In the forum in the member's area at adam-eason.com we have been discussing the limits of self-hypnosis and people have been sharing their successes with self-hypnosis techniques and so I wanted to share one aspect that is truly amazing - it is for overcoming allergies using your own mind. Intriguing, eh I was speaking to a friend recently who told me that as we were experiencing the hottest month of April on record and Summer was drawing ever closer, she could feel her hay fever coming earlier...

Cutting The Ties With Forgiveness

I tell lots of my individual clients about this and have written a lot about a clip from a daytime TV show here in the UK that amazed me. I know you may well be asking what I was doing watching daytime TV It was a lunch break at home and I switched it on - my excuse. Ok, so we have a daytime show called Trisha - kind of like an English and tame version of Jerry Springer. Anyway, there was a chap on this show who was 54 years old and was telling everyone how sad he felt as a result of how...

Self Hypnotic Anaesthesia

Just last night prior to writing this, there was a superb television delight on entitled Hypno-Surgery and it showed a man receiving hypno-surgery. That is, he had a hernia operation without any anaesthesia other than by using hypnosis. This really excites me. I have been writing about it a lot at my blog over recent weeks and the hypno-surgery programme did not fail to deliver. Of course, it is a sensation because it is on television, however, these have been done for years. There are lots of...