Seashore Trip Routine

This is one of the most effective routines I have. You will find modified versions of it in chapter 7, Regression, and in chapter 10, Other Case Histories. It is very flexible and can be used for an endless list of situations. I frequently substitute this routine in place of the Mountain Trip routine in session 6 (see chapter 6). Picture yourself sitting on a large rock outcropping with the sea about 20 feet below .notice the roar as the ocean rushes in and hits the rocks below us. . .smell the...

Hypnosis

Through the step-by-step instructions and programs given in this revolutionary book, Hewitt can guide you to your own levels of success in whatever area you desire. Whether it be weight loss, stopping a habit, gaining control of your emotions, fliminating fear, dealing with depression or any other goal that you wish to attain, this book can give you the tools to make your life what you want it to be. Change your life with the power of hypnosis and self-hypnosis, and live your life without...